Train with me!
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If you're interested in pursuing personal training or online coaching with me, please fill out this application to see if we'd be a good fit!
My qualifications.
PERSONAL EXPERIENCE
I consider personal experience and participation in athletics to be just as much a teacher as textbooks and certifications, so I've personally included them in this description of my qualifications. I'd like to point out that these individual achievements were only made possible by months and months of training, dieting and preparation. For example, I started training 7 months before the date of my half marathon, and both my 2021 and 2022 preps for bodybuilding have taken 6+ months. These accomplishments - as well as my foundation as a four-sport high school athlete - have provided much weight training, cardiovascular/endurance and diet training. Now, I'm not claiming to know everything by any means - that's why I continue to pursue learning through certifications -, but I do want to give credit where credit is due.
Bodybuilding:
Running:
DEGREES + CERTIFICATIONS
I consider personal experience and participation in athletics to be just as much a teacher as textbooks and certifications, so I've personally included them in this description of my qualifications. I'd like to point out that these individual achievements were only made possible by months and months of training, dieting and preparation. For example, I started training 7 months before the date of my half marathon, and both my 2021 and 2022 preps for bodybuilding have taken 6+ months. These accomplishments - as well as my foundation as a four-sport high school athlete - have provided much weight training, cardiovascular/endurance and diet training. Now, I'm not claiming to know everything by any means - that's why I continue to pursue learning through certifications -, but I do want to give credit where credit is due.
Bodybuilding:
- November 2022: Carolina State Championships, Physique Competitor and Figure Open Class B Winner
- October 2022: Mid Atlantic Classic, Figure Competitor
- October 2021: Mid-Atlantic Classic, Figure Open Class C Winner
Running:
- 2021: Gasparilla Half Marathon
- 2013 - 2017: Varsity Cross Country, Track and Swim Athlete
- I'm gonna be honest...I included swim here because I really only did it to get in shape for track in the spring. :')
DEGREES + CERTIFICATIONS
- National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)
- BA Biology and Spanish (UNC Charlotte)
